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Emma Knighton, MA, LMHC, RYT

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Tag: mental health

Protecting Your Garden: A Lesson on Boundaries

On June 15, 2017September 24, 2020 By emmaknighton

A common side effect of experiencing trauma* is a lack of boundaries in our inter- (between us and others) and intra- (between parts of ourself) personal relationships. A lack of boundaries shows up in a myriad of ways. • Someone forgets to text or call you back and you find yourself convinced that you've done …

Continue reading Protecting Your Garden: A Lesson on Boundaries

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